Easy Intestinal Cleanse - The Holy Kale. Cleansing the digestion system is one, if not the most important aspect of regaining your health and setting yourself up for radiant health. This fact is under appreciated by most, and the simple act of improving your digestion, can drastically change your health. This is a huge breakthrough because it reveals how vital your digestive system is to every aspect of your health. For example, I started my career in health and nutrition due to underlying digestive issues, and once I was able to clear those, the majority of my symptoms cleared as well. I was able to get rid of chronic hives, dry skin, chemical- sensitivities, intolerance to lactose and many food allergies. It is a great way to clear toxins from weekend food and alcohol binges, a history of poor diet choices, prepare for pregnancy, and to set yourself up for peak performance. It is also a perfect adjunct to other cleanses such as the THK Juice Detox (juice cleanse), the Kidney Cleanse and the Liver/Gallbladder cleanse. Cleansing Naturally. The truth is that if your kidneys and GI (digestive) tract are not properly functioning, then you will not be able to see the progress, nor reap the rewards of your hard work and money that you are investing in supplements and a healthy diet. Furthermore, you are only increasing the toxin levels in your body, since the food that you are eating is not being properly digested, and is rotting instead. As a result, the rotting food overloads the immune system, liver and kidneys, leading to a host of chronic symptoms, many of which are unable to be “solved” by western medicine. Therefore, bloating, gas, burping and constipation are not the only symptoms of a toxic intestinal tract, there are many more! To add to the importance of the intestinal tract, research indicates that any dysfunction of the brain is usually connected to what’s going on in the digestive system. Therefore, in order to address conditions such as autism, learning disabilities, neurological disorders, and psychiatric disorders, you detoxify and heal the intestine, rather than treating the symptom itself. Pretty wild huh! Signs and Symptoms of a Toxic Intestinal Tract: Intestinal gas, bloating, burping. Any GI tract disorder (Celiac, Chron’s)Constipation and diarrhea. Indigestion and intestinal pain. Food Allergies and intolerances. Fatigue. Autoimmune condition. Inflammatory diseases. Headaches. Skin conditions (eczema, psoriasis, rashes, hives)Acne. Plaque. Poor dental health. ![]() This crash diet is similar to the juicing diet. This trend became famous from the movie Fat, Sick and Nearly Dead. In this diet, you are allowed to consume only. Seems like a lot of work for a three day fast. I could see doing this for a ten, or more, day fast. It just seems like overkill to me. B12 deficiency: a silent epidemic with serious consequences; Why You Should Think Twice About Vegetarian and Vegan Diets Treat and Prevent UTIs Without Drugs. ![]() ![]() Weak, peeling fingernails. Lung conditions including asthma. Sinus congestion. Osteopenia/osteoporosis. Pernicious anemia. Rheumatoid arthritis. 7 Day Juice Fast Plan. Scroll down to the Shopping List. The 7 Day Juice Fast Plan is great if you Previous Go Cleanse Review (Updated June 9, 2014): What You Should Know about Go Cleanse Go Cleanse is a product that is advertised to clean your body and help you. Session 1: Nutrition Metabolism: Nutrition Metabolism is the biological practice the body which generally uses to make over the food we eat into the energy. ![]() Hyper and hypothyroidism. Diabetes and blood sugar imbalance. So what are we going to do about it? Cleanse the intestinal tract of course! The following is a cleanse I have developed based on the concepts of functional and eastern medical practices. The goal is to remove all toxins, replace digestive enzymes and other digestive aids (if needed), reinoculate the gut with beneficial bacteria, and repair the intestinal lining. While typically this is a 4- step process, I have integrated the steps so that we can get the intestinal tract back into balance as quickly and effectively as possible.*Important Note: If you are dealing with any chronic diseases or conditions, consult with your doctor prior to beginning with the cleanse. This will help push the toxins out of the body and ensure that you do not get constipated or dehydrated.*Aloe Ferox Bitters – this powder is very bitter (be warned), but extremely effective. Add to aloe juice, hot water with a little honey, or tea. Just make sure to get it down. If after 3 days you are not having a bowel movement, add another dose of Aloe Ferox Bitters before bedtime. To Purchase Cleanse, you will need the following for 1 month: Suggested Diet: The following food plan is intended to minimize digestive stress, and to reduce the overall toxic load of the intestinal tract. Therefore, we will be eliminating foods that are hard to digest, foods that typically cause immune reactions in the body, and foods that cause mucus build up. In addition, we will be incorporating foods that are naturally cleansing; promoting the movement of the bowels. ![]() In addition, they will provide the necessary nutrients for healthy digestion such as probiotics, fiber, healthy oils/fats and trace minerals. Finally, we will consume one probiotic- rich food a day, called fermented foods, in order to promote the reintroduction of healthy bacteria into the intestine.*Note: In order to reap the greatest benefits from the cleanse, please follow the diet as well. With that being said, if it is not possible, you will still improve your intestinal health and clear toxins, even if you stay on the same diet you are currently eating. This natural, sun- dried sea salt contains unheated trace minerals in addition to unheated sodium chloride, unlike common table salt. These minerals, undamaged by heat, retain their high- energy, unaltered molecular structure which is ideal for helping to maintain fluid balance, hydration, and the promotion of HCL (hydrochloric acid) production in the body. Therefore, it is essential for proper digestion and elimination. Unlike other salts, Pink Salt is free of flow or anti clump additives. Many salts are highly heated, have chemicals added or are refined, which can damage its chemical properties and reduce its content of trace minerals, making it a damaging substance to the body. In addition, this salt is different than other sea salts because it does not contain heavy metals (which is common in other sea salts). Therefore, I love to use this salt for its therapeutic value, because it is able to promote the natural detoxification processes of the body. Morning Cleansing Drink: Water, Pink Salt and Lemon Juice. This drink is intended to stimulate the metabolism and the natural cleansing process of the body. ![]() ![]() Therapeutic sea salt has been included to provide trace minerals to stimulate the adrenal glands which are in charge of maintaining healthy levels of energy, fluid balance and hormone production. In addition, the pink salt will provide the chloride fraction needed by the body to produce HCL (hydrochloric acid), the agent used by the stomach for digestion. Finally, lemon is included to stimulate liver detoxification and to alkalinize the body. Photo credit: Milo Mc. Dowell. Aloe Ferox Bitters. Aloe Ferox bitters is the bitter sap of the aloe ferox plant. ![]() Indigenous to the Cape in South Africa, Aloe Ferox contains over 1. Aloe Ferox is particularly known for its positive effect on the bowel, skin and immune function. The bitters come from the dried sap that naturally drains when the leaf is harvested. It is found in a layer between the gel and skin of the leaf. The active compound called Aloin, is naturally concentrated in the bitter sap and is world famous for its extraordinary bowel cleansing and immune support especially for the liver, gallbladder, spleen and sinus. It is a gentle yet effective bowel cleansing agent that is neither harmful nor additive. It only takes a small amount for effective purging of stagnant waste. Photo Credit: nicholasalvarado. Aloe, Inner Leaf Juice. Inner Leaf Juice of Aloe (aloe. When toxins are present in the gut, the tissue degrades (leaky gut), which then allows the toxins to enter the bloodstream, lymph and then full- body system. Furthermore, if the intestinal lining is compromised, you are not able to fully process the nutrients from your food or supplements. As a result, you will be receiving a small fraction of benefit from the healthy foods you are digesting. Therefore, it is vital for us to heal the intestinal lining so that we can efficiently keep the toxins out of the blood, lymph and organs, and increase the nutrition that actually gets to your cells from the food that you eat. Photo Credit: droll. Medi- Clay- FX by Premier Research Labs. Medi- Clay. This internal clay binds to toxins in the intestinal tract and carries them out of the body for safe elimination. This unique clay does not bind to any minerals or nutrients, but rather increases their absorption. Medi Clay is utilized as a detoxification and chelating agent. Cathedral Gorge State Park. Rena. Ven by Premier Research Labs. Finally, we must support the kidneys for they are your prime detoxification organ and filter. When moving toxins out of the body you must support the kidneys. If they become overwhelmed, no other function can properly work as they are the main controller of filtering the toxins from the blood. If the toxins are not filtered from the blood, they continue to recirculate causing damage and a. Therefore, this is a vital step to ensure the efficiency and safety of this cleanse. Furthermore, the Reva. Ven will support your energy levels and offset any detoxification symptoms that typically occurs with cleanses. To learn more about the importance of kidneys please read this article. Rena. Ven is utilized to support the kidneys, so that any toxins we are introducing into the blood during the cleanse are properly cleared by the kidneys. This is a very important part of the cleanse, because if you cannot properly eliminate the toxins, they will be recirculated, causing more damage to the body. Furthermore, by supporting the kidney, you will reduce the occurrence of any possible side effects such fatigue and headaches. Photo Credit: by kirkclimber. Who is this Cleanse Ideal for? Anyone wanting to achieve radiant health. Anti aging. Those with heavy metal or chemical toxicity/exposure. Any gastrointestinal disorder (including Candida)Any skin disorder. Autoimmune disease. Cancer. Chronic disease. Those wanting to achieve radiant skin, hair and nails. Fatigue. Pre- pregnancy. Hormone imbalance. Excess weight. Food and/or environmental allergies. Weakened immune system. Abnormal, undiagnosed symptoms. Those unable to gain weight. Failure to Thrive. What is to be Expected from the Cleanse? GREEN Cleanse: The Gut Revitalizing, Easy Energizing, Natural Cleanse Your Body Will Love! Ritamarie Loscalzo. Attention busy people who would like to feel energetic, look great,and be more productive. Ritamarie Loscalzo, MS, DC, CCN, DACBN Date: Re: A Gut Revitalizing, Easy Energizing, Natural Cleanse. Your Body Will Love! Dear Health Seeker,You’re here because you’ve got that ever- tugging there’s got to be MORE to life feeling. Ritamarie for seven months. I have done one- on- one nutritional counseling, chiropractic adjustments, Living on Live Food Level 1 and other Live food classes and The Green Cleanse. I can’t begin to tell you how much she has changed my life. I have been able to completely change the way I think about food. I have lost 2. 5 pounds. I have gained confidence, happiness, freedom, and clarity. The Green Cleanse made it all just fit together. During the cleanse I felt better than I have ever felt before in my life. Don’t take that sentence too lightly. In one week, I began to feel better than I had in a lifetime full of different nutritional and fitness paths. That is pretty amazing! To put in to words how I felt is very hard. It is like taking a picture of the Grand Canyon. A photograph could never do it justice. Words can’t describe the feeling I got when I was on the Green Smoothie Cleanse. Just try it and you will feel it.”~Erin Beatty, Austin, Texas. Massage Therapist. Perhaps you find yourself taking care of everyone else before yourself. If you let it go for too long, you’ll soon find yourself dealing with aches, pains, and annoying symptoms. Gas, bloating, brain fog, skin breakouts, persistent belly fat, and low energy are the result of sub- optimal diet and lifestyle choices. If you let it go even further, you’re setting the stage for more serious health challenges. Your immune system suffers and may no longer have what it takes to protect you from major illness that could cost you big time in your relationships, your career, and your recreational activities. If you’re dealing with more serious conditions like fibromyalgia, chronic fatigue syndrome, autoimmune disease or depression, the time to make changes is NOW. It’s time to take care of YOU. Cleansing and Detoxification Give Your Hard- Working Body a Well- Earned Vacation! It’s a Reward to Enjoy as Often as You Can. Periodic deep cleaning is a desirable thing. You may do it to your home, your car, even your pets. But chances are, you don’t even think about doing a periodic cleansing of your internal organs. An effective cleansing plan must start with what I call “reducing the toxic load”. No matter how many special detox teas you drink or potions or pills you take, if you don’t reduce the toxic load by cleaning up your diet and environment, your success will be short lived. I have guided thousands of people through cleanses of all sorts. The bottom line is I find GREEN Cleansing — using the benefits of green smoothies and blended green drinks — to be the easiest detox to incorporate into a busy lifestyle and the fastest way to flatten your belly and sharpen your mind. After just 3- 4 days, many people report that their brain fog has lifted, their belly fat is shrinking, and their energy has returned.“Dr. Ritamarie is a true healer.”“The Green Cleanse was an eye- opener for me. My eyes literally opened wider each day. As a person with Fibro, I usually have trouble waking up in the mornings. My skin got clearer, my hair got stronger and longer, my concentration was better, my focus sharper, my eliminations were easier and I had this joy. I would recommend it to anyone. Can’t wait for the next one!”~Deanna Goodson, Austin, Texas. Freelance Web Content Developer“Now, I have to buy new jeans again. I got into a routine of making juice, smoothies, and really finely cut up salads. Now, I have to buy new jeans again, as I lost 6- 8 lbs as well. Ritamarie for all of your support, and for all the knowledge you impart to is during the calls, and for answering ALL of our questions in such a way that sets us up for success so totally. There is no one else out there that does what you do. Thank you!”~ Lynne Martin. Following a GREEN Cleanse is a naturally effective way to gain the benefits that any detox strategy should deliver: I’ve combined my expertise knowledge of chronic fatigue relief, healing gut strategies, and detoxification protocols into an effective step- by- step program that you can follow to treat yourself to the internal vacation you deserve. Ritamarie’s GREEN Cleanse. My Gut Revitalizing, Easy Energizing, Natural Cleanse Program is Perfect for Busy People Like You! It’s Simple, Nutritious, Affordable . Drinking natural and nutritious leafy greens is just what you need to shed old cells, eliminate stored toxins, and let go of unhealthy emotional patterns that no longer serve you. The GREEN Cleanse is a food- based detoxification program that gives you all the support you need: step- by- step instructions, recipe collections, menu planners, shopping guides, LIVE “Ask the Doctor” coaching calls, and more! Whether you live in a small town or a bustling metropolitan area, the only “special” additions you need to participate in this program are access to a grocery store with a decent fresh produce aisle and a working household blender. You’ll Receive All 3 Customized Levels so You Can. Choose the Detox Program that’s Right for You. Each person doing the cleanse is unique. With this in mind, I designed 3 levels of cleansing, so you can choose the option that best suits your lifestyle, goals, and experience level.#1: Light GREEN Cleanse. The Light Cleanse option might be your best choice if! With so many options, no one can fail on this program!“The GREEN Cleanse made me feel so much lighter.”“The support documentations that I received were unbelievable – detailed, concise and with enormous e- mail and telephone support. I thoroughly enjoyed testing the various recipes and began to create my own before I knew it. I would highly recommend Dr. Ritamarie’s program to everyone interested in a fresh start on their health.”~Christa Emrick, San Antonio, Texas. Raw Food Chef“My children also participate. What a wonderful example to set for the next generation!”“Thank you, Ritamarie, for your dedication to health. As a long time client of yours, you continually earn my respect and admiration. You encourage and inspire me not only by your personal example, but also through all the others I have met in your live food classes and teleseminars. The GREEN Cleanse is so easy and really fun. My children also participate. What a wonderful example to set for the next generation!”~Karen Trainor, Austin, Texas. Dr. Ritamarie’s nephew, Jason, enjoying hisfirst green smoothie at 9 months old! Even Kids Love Green Smoothies! My son and his friends proudly wear their green smoothie mustaches. With Each GREEN Cleanse Level, You’ll Receive My Latest Strategies and Tools for Lightening Your Toxic Load and. Freeing Your Energy. The GREEN Cleanse Program Guide. Leading you step- by- step, action- by- action through the program. All recipes are gluten- free, dairy- free, and sugar- free. You’ll find recipes for. The GREEN Cleanse Menu Planner. Whether you want to do a light, standard, or deep cleanse, you’ll find the menu plan that’s right for you. You’ll also be able to follow the program using optional low- glycemic recipes. Bonus preparation and transition menu plans. Light Cleanse week menu plans. Standard Cleanse week menu plans. Deep Cleanse week menu plans. Menu plan alternatives for candida, low- glycemic, and diabetic diet needs. LIVE Drop- In Office Hour “Ask the Doctor” Calls for Q& A(2 Months Access)Dr. Ritamarie Loscalzo has led thousands of clients and patients through cleanses and detox programs, so having access to her expertise and experience is incredibly valuable for anyone participating in a cleansing program. You will have access to Dr. Ritamarie via a monthly “Office Hours” group session where you can drop in to ask any questions you have about your program or your personal health in general. You’ll receive access to our Office Hours schedule page where the next upcoming LIVE call will be listed and where you can submit questions ahead of time. These Office Hour calls will be recorded and downloadable so you can retrieve and save the answers for playback on your Mp. The GREEN Cleanse Complete Digital Recording Collection. The GREEN Cleanse is one of our longest running and most popular programs. There are many past LIVE programs, some with seasonal focuses and unique information. You’ll have access to the COMPLETE digital archive of all past GREEN Cleanse recordings. The GREEN Cleanse Members Website & Community. Year Access. All members are instantly given access to the GREEN Cleanse members’ website where you can access your materials and connect with others on the program. You’ll enjoy an entire year of access to all the program content.“It was Dr. Ritamarie’s very well organized – very helpful materials that helped me to reach my goals! The day before you want to start cleansing, just visit our membership website and enter your e- mail address on the appointed page (you’ll receive full instructions when you register). This will initiate a 7- day preparation week designed to ensure you’re comfortable with the cleansing process. As you move through this pre- cleanse week, you’ll begin the process of adding more greens to your diet and removing any foods that will hinder the detox process. Bonus #2: 7- Day Bonus Transition Week. You’ll enjoy additional support after your Cleanse Week with our bonus Transition Week. This week will help you gently transition your diet so that you maintain the benefits of your cleanse, increased energy, and nutritional boost. Maintain a lifestyle that will keep you at your best in the “real” world. Bonus #3: 7- Day Bonus Online Journal Monitored by a Functional Nutrition Coach. Track your progress and your results with the 7- day GREEN Cleanse journal. Buy Isagenix in Canada .
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